Fun Fitness
Fast-paced, hands-on activities designed to keep everyone moving. Students take part in challenges, team games, and skill-building exercises that promote fitness, confidence, and cooperation. This incursion brings energy to your fitness unit.
Outcomes
➜ Participate in a variety of active challenges that improve fitness in a fun way.
➜ Improve skill and health related fitness components.
➜ Apply resilience and a positive attitude during movement-based challenges.
What's Included
● Rotating stations with fun movement challenges.
● All equipment for team challenges, games and fitness circuits.
● Warm-up and cool-down included.
● Flexible indoor/outdoor setup.
Victorian Curriculum: Content Descriptors
● VCHPEM119 – Participate in physical activities that develop health-related and skill-related fitness components.
● VCHPEM120 – Combine elements of effort, space, time, objects and people when performing movement sequences.
● VCHPEM124 – Reflect on and refine strategies to improve individual and team performance.
